2. When To Have Good Posture
Whether you stand, walk, sit or sleep maintain GOOD POSTURE. Do the same at work or at school, where you spend most of your time.
Stand tall all the time. I know that it requires effort; but I also know that in time you will greatly appreciate the benefits of good posture.
Stand tall all the time. I know that it requires effort; but I also know that in time you will greatly appreciate the benefits of good posture.
